Healthy Breakfast Oatmeal and Smoothie

How to make Oatmeal and Berry Smoothie

Today I am going to show you how to make a Healthy Breakfast - Vegan Oatmeal and Berry Smoothie

Oatmeal is definitely one of my favorite breakfast. So healthy and delicious! It is whole grain, easy to cook, unlimited options of toppings and affordable.

I have been experimenting different kind of smoothies for a long time but this berry smoothie is absolutely my favorite. Packed with antioxidant, refreshing, nutritious and flavorful.

Does that sound exciting? Let's get started!

#oatmeal #smoothie #breakfast #amla #SugarFreeRecipe

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🔗 LINK FOR RECIPE

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https://www.miwakaur.com/recipes/healthy-breakfast-oatmeal-and-berry-smoothie

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🍅 INGREDIENTS:

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This recipe serves for 2 people

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OATMEAL

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• 1 cups Oatmeal ( Old fashion is my preferred type but you could use quick oats. NO INSTANT! )

• 1/4 cup Raison or dried cranberries ( or any other dried fruit of your choice )

• a pinch of sea salt

• 1 tablespoon almond butter ( my recipe >> https://www.miwakaur.com/recipes/almond-butter-no-oil )

• 2 cups water

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BERRY SMOOTHIE

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• 1 cup Frozen mixed berries

• 1 cup Frozen blueberries

• 1 frozen banana

• 1 tablespoon Miwa's Superfood Seeds Mix ( see below )

• 1 teaspoon Amalaki powder

• 1 tablespoon Elderberry syrup https://www.miwakaur.com/recipes/elderberry-syrup

• 1/4 cup almonds ( soaked in water overnight which is optional but recommended )

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SUPERFOOD SEEDS MIX

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• 1/2 cup chia seeds

• 1/2 cup flaxseeds

• 1/2 cup hemp seeds

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NUTS AND SEEDS MIX

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• 1/2 cup walnuts

• 1/2 cup pumpkin seeds

• 1/2 cup sunflower seeds

• 1/4 cup dried and unsweetened shredded coconut

• 1/4 cup cacao nib

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🍅 INSTRUCTIONS:

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📢 NOTE:

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